Prolman Realty, Inc. has been providing professional, Commercial and Industrial real estate services to the Southern New Hampshire business community since 1992. Prolman Realty offers its clients professional, personalized brokerage services and development and investment consulting.
Prolman Realty, Inc. — Commercial & Industrial Real Estate in Southern NH
Hours
Monday–Friday, 9:00 AM–5:00 PM
Service area
Southern NH
Contact
603-880-6655
info@prolmanrealty.com
We offer brokerage services to individuals and businesses looking to buy, sell, or lease office, retail, medical, industrial, land, and/or multi- housing properties and we specialize in providing consultation services to investors and real estate developers. We also offer opinion of value consulting, property management and research services.
With decades of local market depth and an owner–investor perspective, we help buyers, landlords, and sellers navigate financing, zoning, negotiations, and due diligence—start to close.
If you’re exploring Commercial and Industrial real estate in New Hampshire, work with local experts who know the market. We pair practical guidance with straightforward communication so you can make confident decisions and move on your timeline.
Services
Find the right space for your business or portfolio. We curate options across Southern NH, introduce city planning/zoning officials, local attorneys and lenders, involve the SBA when applicable, and structure offers that protect your contingencies and timing.
Whether you’re a landlord or opening your first location or scaling, we help you evaluate lease structures (NNN, Modified Gross, Full Service/Gross), model operating costs, and plan build-outs. Our team negotiates terms that align with your operations, budget, and timeline. We negotiate rent, TI allowances, term, and options so your space, costs, and timeline serve the business.
Bring your asset to market with a process built for results. From valuation guidance and positioning to broker outreach and digital campaigns, we create demand, qualify buyers, and protect your timeline. Our team coordinates diligence and keeps lenders, counsel, and escrow on track to a smooth close.
Our Listings
Explore Commercial and Industrial opportunities across Southern New Hampshire—office, retail, industrial, medical, flex, and land. Filter by size, price, location, and deal type (lease or sale), then refine by features like ceiling height, loading, parking, and zoning. View photos, floor plans, and offering materials, and inquire to confirm current availability or schedule a tour. Our team responds quickly with comps, operating costs, and timing.
List of Services
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Seller Financing Available - Retail/Commercial For Sale 222-226 Main St. & 1 Eldridge St. consists of an 8,630+/- SF multi-tenant building in the heart of Downtown Nashua within walking distance of City Hall, the Elm Street Parking Garage, the Nashua Center for the Arts, and numerous banks and restaurants. The property offers prominent Main Street visibility, accommodates a wide range of retail, professional, and hospitality uses and would suit an owner/occupant or an investor.Learn More Seller Financing Available - Retail/Commercial For Sale
Existing tenants include Bagel Alley, which has operated at this location for more than 35 years, along with State Farm and Mimosa Nails, also long-term occupants.
The vacant corner unit comprises approximately 4,230 SF with a full usable basement.
The building received significant window and lighting upgrades in 2015, and a roof replacement in 2022. -
20 FT Clear Industrial For Lease Great opportunity to lease a 20' Clear, 5,295 SF Industrial space consisting of 2 contiguous units (Unit 1 is 3,255 SF and Unit 2 is 2,040 SF) which can be leased together or separately. The space has Eight 12' x 14' drive-in doors (4 front and 4 back), includes 135 SF office, two 3-ton overhead cranes, compressed air throughout building, a fenced back yard which comes with up to 4 spaces for large vehicles, paved front parking, and easily accessible via Route 101-A.Learn More 20 FT Clear Industrial For Lease
The tenant(s) will be required to provide open access through their space at all times. Bathrooms (3) are shared. Security lighting, cameras and alarm are operational.
Full Gross Lease- All utilities and expenses included (within reason). Tenant responsible for their own waste removal. -
Learn More
Consulting
Opinions of Value
01.
Use Feasibility
02.
Pre-listing Planning
03.
Pre-acquisition Planning
04.
Not ready to transact but need clarity? Our advisory services include:
So you can decide with confidence.
“Mark and Lisa are an amazing team. They were thorough and detailed in there getting educated and up to speed on the two commercial properties I was selling."
Evan Greenwald PhD
“Mark Prolman is a true professional. In a business full of different advisory options I found that Mark’s incredible market knowledge and experience to get around tricky situations was tremendous!"
Mark Reardon
"When you list your property with Prolman Real Estate, you gain a business partner who is with you 1,000 percent. Mark’s integrity, communication and creativity are unsurpassed."
Leslie Stewart
Updates and Press

Have questions about Commercial and Industrial real estate in Nashua and Southern NH?
Schedule a consultation. We’ll outline a clear path based on your goals and timeline.

